Subscription Plan: training per days / per month
2 Times training per week/ 1 Month
Training twice a week is absolutely worthwhile especially if it’s consistent, intentional and paired with good nutrition.
3 Times training per week/ 1 Month
Improved strength & muscle growth. Effective fat loss. Better cardiovascular health.Greater functional fitness
4 Times training per week /1 Month
Faster muscle growth and strength gains. Better fat loss and body recomposition. Improved athletic performance. More training volume
5 Times training per week/ 1 Month
Accelerated muscle growth. Enhanced fat loss. Greater strength and endurance. Improved muscle definition.
6 Times training per week/ 1 Month
Maximized muscle growth. Rapid fat loss and high metabolic output. Enhanced endurance, strength, and athleticism. improved neuromuscular efficiency
2 Times training per week/2 months
3 Times training per week/2 months
